DOMIN8 STRENGTH PROGRAM

WHAT IS THE DOMIN8 PROGRAM?

DOMIN8 is our signature program — the foundation of what we do. This isn’t random workouts or guesswork. It’s a structured, intelligent training system designed to help you get strong, build confidence, and dominate every aspect of your fitness.

Because here’s the truth: DOMIN8 stands for 8 out of 10.
Not 10 out of 10.
Not perfect.
Not all-or-nothing.

Just consistent, realistic effort that you can actually sustain — the kind that delivers real results.

WHy DOMIN8 works

progressive strength & conditioning

You’ll move through dynamic training phases that change every two weeks, each one carefully crafted, tried, and tested to build strength and keep your training exciting.

train up to 6 days a week

A flexible timetable gives you the freedom to train often, but without the expectation that you must. DOMIN8 is about showing up steadily — not flawlessly.

expert-led coaching sessions

Our coaching team leads every session, giving you the guidance, attention, and accountability you need to progress safely and confidently.

supportive community

We’re a family business, and our members feel like family too. You’ll train in an atmosphere where everyone encourages each other, works hard, and has a great time doing it.

who domin8 is for

Anyone who wants real, lasting results — without the burnout of chasing perfection.
If you want to get stronger, feel better, and commit to consistent, achievable effort… DOMIN8 is for you.

DOMIN8: Because 8 out of 10, done consistently, beats 10 out of 10 once.

MODELHEALTH HQ

CHECKOUT OUR FACILITY

got questions?

Frequently Asked Questions

Where is the gym located?

We're based at ModelHealth Unit B8, Benfield Business Park, Benfield Road, Newcastle Upon Tyne, NE64NQ

When are the sessions?

We have sessions throughout the week from 5.30am until 9.30pm as well as some on Weekends.

I have a busy schedule, can I mix between sessions?

Yes, we are coaches who have kids, and we are also shift workers, therefore we understand first hand the need to make your training flexible in a busy schedule. We built this gym for this very reason

Do I need to be a certain fitness level?

Absolutely not. Our program is about coming to meet you where you're at and help move you forward at your own pace

Can I get a trial of the program?

We offer paid 2 week trials.

After your trial, if you fall in love with our fitness community and feel at home with us, we can then build you a plan going forward that meets your needs and fits your budget

You can simply say thank you & continue on your life knowing you gave it a try and maybe now isn't the right time, that's totally ok.

This means a trial is a fantastic, low risk, low cost opportunity to test our experience out and see if it's for you ;)