DOCS & RESOURCES

DOCUMENTS AND RESOURCES TO GET YOU STARTED

MACRO BOOK & TRAINING GUIDE

MACRO BOOK

Our in-depth 100+ page macro book includes hundreds of different calorie breakdowns for several different nutritional protocols.

TRAINING GUIDE

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

TRACKING USING MY FITNESS PAL? NO PROBLEM.

All of our Macro Plans have been accurately calculated using the MyFitnessPal app. We recommend that you download this app if you’re planning on tracking your foods and calories/macros.

Any issues please don’t hesitate to get in touch with us.