• Home
  • About
    • About MH
    • Our Facility
    • Our COVID Policy
  • What we do
    • Large Group Training
    • Semi Private Training
    • UNDRGRND
    • MH Kitchen / Meal Prep
    • Calorie Calculator
  • Results
  • Shop
  • Contact Us
Menu
  • Home
  • About
    • About MH
    • Our Facility
    • Our COVID Policy
  • What we do
    • Large Group Training
    • Semi Private Training
    • UNDRGRND
    • MH Kitchen / Meal Prep
    • Calorie Calculator
  • Results
  • Shop
  • Contact Us
Search
Close
£0.00 Basket

Gym Workouts

OUR GYM WORKOUT SYSTEMS

select your workout

our workout phases

modelhealth comp

5x5 and DAS COMP

Pyramids and TPF #1

pyramids and tpf #2

mod triphasic & 6/12/25

pyramids & heavy light

mh pump & go go sets

unilateral training & tpf

ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne. Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Physio/Massage, Business Services and much more!

Facebook-f Twitter Instagram Youtube

Quick links

  • Unit B8, Benfield Business Park, Benfield Road, Newcastle Upon Tyne, NE6 4NQ
  • info@modelhealth.co.uk
  • 0191 265 1904
  • www.modelhealth.co.uk

Opening Hours

MH GYM

  • Monday - Thu
  • Friday
  • Weekend
  • 05:30 - 20:30
  • 05:30 - 13:00
  • 08:30 - 11:30

MH KITCHEN

  • Mon-Fri (hot menu)
  • Weekend
  • 8am - 1pm
  • CLOSED
MEAL PREP PREORDER SERVICE

Copyright © 2021 Model Health Performance Ltd – All Rights Reserved

PRIVACY POLICY   |   COVID POLICY