To ensure your workout is done with precision and you get the best experience, we recommend you watch the following videos before your session so that you know exactly how to perform the workouts. This will help a smoother workout, while we work with current restrictions.
Of course, your coach will also guide and coach you during the session!
You can watch the above video to check out an overview of this workout.
You can also see the workout graphic which will also be displayed on our TV’s around the gym so that you can follow the workout on your own.
You can watch the above video to check out an overview of this workout.
You can also see the workout graphic which will also be displayed on our TV’s around the gym so that you can follow the workout on your own.
You can watch the above video to check out an overview of this workout.
You can also see the workout graphic which will also be displayed on our TV’s around the gym so that you can follow the workout on your own.
ModelHealth is a Health & Fitness company based in Newcastle Upon Tyne. Our facilities/services include: A healthy deli, 10,000 sqft gym, Personal & Group Training, Physio/Massage, Business Services and much more!
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